Health/2017 progress update

So about two years ago I got arthritis and an accompanying dizziness/pain/chronic fatigue/join imflammation combo that makes stuff a bit challenging in my daily life. I’ve tried a lot of epic medicines all of which spaced me out too much to really function socially and mentally.

So this year I’ve mainly focused on fitness, interval running to trigger adrenaline and trying to ensure I don’t lose too much height due to rubbish posture! Unfortunately this year I haven’t had the mental energy to give my mixes the attention they deserve/need.

Fortunately, I think my fitness stuff has paid off a bit, as this week I was able to come off some pretty epic painkillers and despite being reminded of the true epic’ness of stubbing your toe, mentally I feel a lot better – I have more energy after work and literally feel like I can jump into Logic X and get stuck in to what I love doing. This has been going really well the last few consecutive days, and I wonder if by blocking off pain receptors in such a boss way – the electrical impulses that are my thoughts were also made harder to detect? I dunno – but I know that NSAID drugs are still new and aren’t fully understood yet – so it’s v.possible that the drug I was on was crampin my style!
I’ve also found a way of visualizing my energy levels – it’s like an RPG Where the game character has HP and MP only my MP is mental power!

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So recently to boost my HP I’ve been interval running (unimpressively!) every 2 days, that attempting to t-Rex run relatively fast gives me adrenaline and sorts my mood and MP so I can cast awesome magic spells (make music n stuff!)
I’m trying to alternate that with just basic home workouts + Tai Chi + karaoke every other day – again, making sure the home workouts are intense enough to lift my heart rate and inspire a more alert conscious state.

Anyway, that’s where I’m at! It’s just me and money I get from Patreon supporting my music at the moment – without label support or a manager it’s been tough, but I’m doing my best and working more productively than I’ve been able to for the last 9 or so months.

I’ve aimed for a lot of collaborations this year, but almost all of them have fallen through sadly, and without label support or a manager I’m gonna have to work very hard to make some waves again, but I feel more equipped do so now than ever, and I have a lot of experience and expertise to fall back on – so while I’ve seemingly lost a lot of fans and support, I’m extra thankful for the love I’ve been shown by friends, fans and all who occupy both categories.

It’s been a v.rough year so far, but I’m not giving up, gonna try and get 4/5 tracks sounding dope and then get in the studio with a great collaborator (hopefully next month!). Fingers crossed I can get it all done πŸ’ͺ (If I can’t, it won’t be for lack of tryin’!)

✌️πŸ”₯πŸ’Ÿ

http://www.patreon.com/smokethief

http://www.ko-fi.com/smokethief

https://smokethief.sarahah.com/

 

 

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